Kim valentine

STOTT Pilates instructor offering private training & Group Classes

About
 

Pilates Fusion

Pilates Mat

Barre

Class Descriptions

Virtual Classes

In addition to weekly in-person classes, follow along on Instagram for virtual class announcements.

@kimvalentinepilates

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View fullsize Given that Pilates Fusion is an open format, I have a million thoughts about the structure, how true to Pilates it should be & how elements from other modalities should be incorporated. There are a LOT of Pilates-ish classes out there (emphasis o
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View fullsize I could write a caption about the new year, goal setting, the fitness industry, what have you. But what I really want to say is that @hilt_z calls this exercise The Knee Inspection. Little reminder not to take yourself too seriously 🤪